Wednesday, January 23, 2008

Vitamin B12

Vitamin B2 is also known as riboflavin and it is readily absorbed from foods, such as meat, dairy products, and fortified grains. This vitamin is essential to energy generation, nerve development, blood cell development, and the regulation of certain hormones. It is required by the body to use oxygen and the metabolism of amino acids, fatty acids, and carbohydrates. Riboflavin is further needed to activate vitamin B6 and helps to create niacin and assists the adrenal gland.

Functions and benefits of Vitamin B 2
.Vitamin B1 has a number of important functions and benefits. For example it:
.It helps burn carbohydrates, fat and protein
.Necessary for good vision, skin, hair and nails
.Eliminates soreness of mouth and lips
.important for good muscle tone

Recommended Dosage for Vitamin B 2
.For men, the usual dose of Vitamin B2 is 1.7 mg.
.For women, the usual dose of Vitamin B2 is 1.3 mg.
.For Pregnant women, the usual dose of Vitamin B2 is 1.6 mg.
.For Lactating women, the recommanded dose of Vitamin B2 is 1.8 mg.

Food sources of Vitamin B 2
.bran
.Yoghurt
.Brewer's Yeast
.Cheese
.Pulses, such as lentils
.Eggs, especially whites of egg
.Fish
.Green leafy vegetables and whole grain breads
.Milk
.Organ meats, such liver and tongue

Deficiency Symptoms of Vitamin B2
.swollen
.cracked mouth and tongue
.fatigue
.depression
.anemia
.greasy
.scaly skin

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Sunday, January 20, 2008

PNEUMONIA (Nimonia)

Pneumonia refers to the inflammation of the lungs.It is one of the most serious infectious diseases. The disease assumes alarming proportions if both the lungs are affected; this condition is called double pneumonia in common parlance.

Pneumonia symptoms
Cold in the head or throat,shivering fever
Most cases of pneumonia begin with a cold in the head or throat. The patient generally feels a chill, shivering fever, difficulty in breathing, and sharp pain in the chest. This may be followed by a cough with pinkish sputum, which may later become brownish. In young children, the disease may cause delirium and convulsions. The temperature may rise to 40.6 degree C and the pulse may go upto 150 beats per minute. A common complication of pneumonia is pleurisy.

Pneumonia causes
Germs and viruses
Pneumonia is caused by various types of germs such as streptococcus, staphylococcus, and pneumococcus. At times, certain viruses are also responsible for this disease.
Fungal infections and toxins in the body
Other causes are fungal infections, irritation by worms, inhaling foreign matter, irritant dust or noxious gases. The real cause of pneumonia, however, is a constitution weakened by the presence of toxins in the body, especially in the lungs and air passages. The accumulation of toxins is due to wrong feeding habits and a faulty lifestyle.

Home Remedies for Pneumonia

Pneumonia treatment using Fenugreek (methi)
During the early acute stage of pneumonia, a tea made from fenugreek seeds will help the body to produce perspiration, dispel toxicity, and shorten the period of fever. Upto four cups of the tea can be taken daily. The quantity can be reduced as the condition improves. To improve the flavour of the tea, a few drops of lemon juice may be added. During this treatment, no other food or nourishment should be taken, as fasting and fenugreek will allow the body to correct these respiratory problems in a few days.
Pneumonia treatment using Garlic (adrak)
Garlic is a marvellous remedy for pneumonia, if given in sufficient quantities. It brings down the temperature, as well as the pulse and respiration within forty-eight hours. A paste of garlic can also be applied externally on the chest with beneficial results as it is an irritant and rubefacient
Pneumonia treatment using Sesame Seeds (til)
Sesame seeds are valuable in pneumonia. An infusion of the seeds can be made by steeping 15 gm of seeds in 250 ml of water. This infusion, mixed with a tablespoon of linseed, a pinch of common salt, and a dessertspoon of honey, should be given in the treatment of this disease. This will help remove catarrhal matter and phlegm from the bronchial tubes.
Pneumonia treatment using Parsnip Juice (Mooli)
The juice of parsnip, a root vegetable botanically known as Pastinaca sativa, has been found beneficial in the treatment of pneumonia. The juice of the leaves and root of this plant possess high therapeutic value. The phosphorus and chlorine elements contained therein are of particular benefit to the lungs and the bronchial system, thus making the juice an excellent home remedy for pneumonia. The patient should take 250 ml of juice daily. It is however, essential that only the juice of the cultivated parsnip plant should be used for this purpose. The wild variety must not be used in juices as it contains some poisonous ingredients.
Pneumonia treatment using Other vegetable Juices
The juice of carrots, in combination either with spinach juice, or beet and cucumber juices, has also been found useful in pneumonia. In these combinations, 200 ml of spinach juice or 100 ml each of beet and cucumber juices should be mixed with 300 ml of carrot juice to prepare 500 ml or half a litre of combined juice.
Pneumonia treatment using Turpentine Oil
The pain of pneumonia can be relieved by rubbing oil of turpentine over the rib cage and wrapping warmed cotton wool over it.

Pneumonia diet
Raw fruit and vegetable juices diet
At the beginning of the treatment the patient should be kept on a diet of raw juices for five to ten days, depending on the severity of the disease. He should take a glass of fruit or vegetable juice diluted with warm water, every two or three hours. After a diet of raw juices, when the fever subsides, the patient should spent three or four days on an exclusive fresh fruit diet, taking three meals a day of juicy fruits.
Well-balanced diet of natural foods
Thereafter, he may gradually adopt a well-balanced diet of natural foods, with emphasis on fresh fruits and raw vegetables.

Other Pneumonia treatment
Warm-water enema
The patient should be given a warn-water enema daily to cleanse the bowels during the period of raw juice therapy and the all-fruit diet, and thereafter when necessary.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

CUCUMBER (Kheera/Kakdi)!!

It is a creeping plant of the cucurbitaceae family probably originating in India and widely cutivated for its fruit. It is a tender annual with a rough, succulent trailing stem and hairy leaves with 3 to 5 pointed lobes; the stem bears branched tendrils, by which the plant creeps through the supports.

The food value of cucumber is low; but it is popular for salads and relishes. Fresh cucumber should be firm, well-shaped and bright green in colour. They may be kept in refrigerated storage for about 2 weeks.

It is a very favourite fruit during hot summer months as it keeps the body cool and calm. It subsides pitta (bile) and aids digestion. It prevents sun-stroke, heat-stroke and allergy. It quenches thirst.

Benefit and uses of Cucumber.
Cucumber is a great folk medicine used to reduce heat and inflammation.
Cucumber is in helping to heal a range of illnesses – including lung, stomach and chest problem, gout, arthritis and tapeworm.
It makes it useful in maintaining the alkalinity of the blood.
Cucumber's benefits include natural salts, enzymes, and vitamins essential for strong cell growth and repair.
Cucumber facial is powerful and can bring great results for your skin.
It is cools and heals sunburns and windburns.
Cucumber has been used externally for minor burns, sore eyes and conjunctivitis.

Sunday, January 13, 2008

Worms!!

Worms Definition
Worms in the human body also known as Threadworms or pinworms, are small threadlike worms that lives in the lower part of the small intestine, and the upper part of the colon. The pinworms infesting the human intestines and rectum; they effect especially in children.

The pinworms cause itching, and usually are not harmful to the body. The pinworms spread by children scratching their buttocks and carrying the pinworm eggs that can live up to two weeks outside the body. The pinworms spread indirectly, in food, sand and more.

Symptoms
. Constipation / diarrhea
. Abdominal pain
. Flatulence
. Anemia
. Anorexia
. Huge appetite
. Itching of anus
. Pica

Causes
The occurrence of the following worms in different parts of body in children causes this ailment:
Causes
The occurrence of the following worms in different parts of body in children causes this ailment:
. Kaphaj- produced in the stomach
. Raktaj- produced in the blood vessels
. The worm Purishaj (produced in the intestines) encompasses all the following worms also, which are responsible for infestation:
. Giardiasis
. Ascariasis
. Amebiasis
. Thread worm
. Hook worm
. Tape worm

Treatment
. Krimimudger ras
. Krimikuthar ras
. Vidangarishta

Potency / Virya
Cold

Remedies
. Onion juice removes thread worms.
Dosage: Three drops to one teaspoon twice daily
. Neem powder removes all types of worms.
Dosage: 1 to 4 grams twice daily.
. Pinch of asafoetida wrapped in small pieces of jaggery.
Dosage: Half an hour before meals.

Recipes
. 7 - 12 year
20 grams of jaggery in the morning
After 10 minutes give Celery seeds (Ajwain) + salt (2 grams of celery seeds and one gram of salt) with warm water. This recipe eliminates all types of worms.

Home Remedies for Worms

How to Cure Worms with Natural Treatments
. Use one garlic clove, smear with Vaseline and apply (into the buttocks)to kill the worms.
. Eat 1-2 garlic cloves.
. Grind lupine seeds and eat them.
. Don't eat sugar it will make the situation worse.
. Mix 60gm of grind pumpkin seeds (with the peel) with honey and water. Eat the mixture In 3 portions every 2 hours.

Dos and don'ts
. Avoid too many sweets and puddings, very fried, greasy and fast foods.
. Take more green vegetables and fresh fruits.
. Use only boiled water
. Personal hygiene
. Restrict diet to only home made foods

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Home Remedies for Pimples!!!

Pimples are serious adolescence problem of the skin. They appear on the cheeks, forehead and nose and spoil looks. Pimples are almost developed in young adults and teenagers due to the inflammation of skin. The acne home remedies listed below have worked for many people, but they may not work for some people. Pimples can be removed by taking enough vitamins, calcium, fruits etc. Try out these home remedies to cure pimples.

Pimples Home Remedies
. Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and pimples.
. Another overnight home remedy for zapping a zit is to put a dab of toothpaste on it to help dry it out. You may need to test this on a short-term basis to make sure it doesn't irritate your pimple. Calamine lotion will have the same drying effect.
. Honey is a great remedy for pimples and acne. It kills bacteria and leaves the skin pimple free.
. A common home remedy for pimples is toothpaste. Use the paste variety, not gel and gently apply a small drop directly on top of the blemish and let it dry. This will draw the pimple out and leave you blemish free. If left on too long, the skin may become irritated.
. Juice of raw papaya is the best treatment for pimples. Apply fresh juice of raw papaya on pimples and get a good result.
. Take a raw potato, peel and grate it. Put the grated into a muslin piece and tie it tightly to form a pad. Rub this pad all over the face in the firm, circular motions for about 5 minutes and then wash your face. Alternatively you could directly rub potato slices all over the face, Helps to get rid of blemishes and pimple scar.
. Take a few pods of cloves and roast them dry in a pan. Powder them and add a little curd to make be a paste. Dab the paste on the pimples and let it dry. Wash off. Use this treatment regularly if you are prone to pimples. It is especially good for people who have an oily skin. The roasted cloves help to dry up the pimples faster.
. A few handy tips for those who suffer from pimple 'attacks'. Drink plenty of water and vegetable or fruit juices. Use cucumber or other fruit and vegetable packs to cure pimple scars. Maintain a diet that is rich in cottage cheese, fish and yoghurt. These help to cleanse your system and ward off pimples.

Pimples treatment using Zinc
Another useful remedy for acne and pimples is zinc. It should be taken in a dose of 50 mg daily for a month to reduce pimples. Then you can reduce the dose if noticeable improvements are seen on your skin.

Pimples treatment using Orange peel
. Homemade Pimple Treatment using Orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply to acne affected areas.
. Mix equal amount of lemon juice and groundnut oil to form a paste. Apply on face and leave for 15 minutes and then wash off with water. Another good remedy to prevent pimples.
. Marigold petals crushed with a little castor oil can bring the zit to its head quickly. To suppress it, sandalwood paste with holy basil leaf helps.
. To avoid transferring bacteria and germs, clean your pillowcase, washcloths, towels, make-up brushes and applicators frequently.
. Apply fresh lime juice mixed to a glass of boiled milk as a face wash for acne, pimples, blackheads, and cracked skin .
. Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of cinnamon powder.
Apply this paste on the pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
. Use of sulphur soap is effective in keeping the oil glands clean and thus reducing pimples and acne. Grease can be removed by the use of lemon juice or camphor­spirit.
. Blend cucumber and make a paste. Apply this as a mask on your face and leave it for 1/2 hour and then rinse. This refreshes your skin and prevents acne.
. A mask of grated apple mixed with a little honey is an excellent remedy for pimples. Most facial masks can be applied to the skin for 15-20 minutes then washed off with warm water, followed by a cold rinse.
. Avoid consuming ghee, butter oils and sweets.

. The Pimple affected parts must be thoroughly cleaned and wiped with a soft towel.
. Cleanse the face free of make-up at night and before going to bed.
. Fuller's earth (multani mitti) pack is an effective means to control pimples.
. Daily intake of a spoonful of honey mixed with rose water clears the skin.
. Too much fingering and bursting of pimples causes septic and may leave behind permanent marks and damages to your looks.
. Grind Neem leaves and turmeric. Mix with water to make a paste. It should be rubbed on the pimple or scars, this helps clear away the spots.
. Carbohydrate foods with low glycemic index or a low GI diet can improve acne by 50%.
. Grind nutmeg (jaiphal) with unboiled milk and apply on acne for 1-2 hours. This works as a magic. Pimples should disappear without leaving a mark.
. Make a paste by mixing honey and cinnamon powder. Apply this paste onthe pimples before sleeping and wash it next morning with warm water. Repeat for two weeks, pimples will disappear forever.
. Apply a mixture of 1 teaspoon lemon juice and 1 teaspoon cinnamon powder. Note that this remedy is not for sensitive skin.
. Make orange peel paste by grinding it in some water. Apply on and around pimples.
. Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.
. Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.
. Ground drumstick pods and leaves and mix mixed with fresh lime juice, and apply on pimples. This is also good for blackheads and dark spots.
. Mix groundnut oil with an equal amount of fresh lime juice and apply on face. Leave for 10-15 minutes and wash. It may be applied daily to prevent formation of blackheads and pimples (acne).
. Apply juice of raw papaya (including the skin and seed) on swelling pimples or acne.
. Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
. Apply ripe tomatoes pulp on acne pimples and keep upto 1 hour, then wash.
. Make a paste of roasted & powdered pomegranate skin with fresh lime juice and apply over boils, acne, pimple, blackheads and whiteheads.
. Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads , etc.
. Make a paste of sandalwood with rose water. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
. Make a paste of ground radish seeds with water and apply on face to remove blackheads.
. Apply a paste of Ground Sesame seeds with water as poultice for inflammation of the skin due to allergies, skin rashes, and pimples - acne.
. Apply a paste of fresh fenugreek (methi) leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, whiteheads, dryness, and wrinkles.
. Make a paste of ground orange peel with water and apply on the affected area. Wash it off after 20-30 minutes with lukewarm water.
. Make a paste of salt in vinegar. Rub it on the pimples. Wash it off after 20-30 minutes with lukewarm water.
. Make a paste of turmeric powder in mint juice. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water.
. Drinking of wheatgrass juice may remove acne.

How to reduce pimples:
· Regularly shampoo your hair.
· Avoid unnecessarily touching your affected areas.
· Change your dirty cloths , always wear clean and fresh cloth.
· Wash your face twice a day with mild soap.
· Avoid over make-up, only wear on special occasions.
· Try to minimize your stress levels.
· Keep a food diary to work out.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.Never use any home remedy or other self treatment without being advised to do so by a physician.

Friday, January 11, 2008

GROIN STRAIN!!

What is Groin Strain?
The abductor muscles are 5 in number, and start at the top of the thigh and extend to the inside of the knee. Microscopic ruptures or a major tear to the abductor muscles are called groin pulls or groin strains.

Symptoms of Groin Strain
1. After a quick movement or over-exertion, there is a sudden sharp pain in the upper inner thigh.
2. The strained area is extremely tender.
3. With continued movement and activity, there is increase in the stiffness and pain. In severe cases walking is painful and crutches have to be used for several days.

Causes of Groin Strain
1. Whenever you are involved in twisting, kicking actions, jumping or explosive running; when you run on a slippery surface or make a quick turn the abductor muscles maybe strained.

Home remedies for Groin Strain
1. Stop exercising the moment you experience pain in the inner thigh.
2. Apply ice for 10minutes to the sore spot, 3 to 4 times daily for 2 – 3 days.
3. Use an elastic support bandage to wrap the injured thigh.
4. Proper rehabilitation and strengthening of the muscles should be carried out, which may last for 2 weeks or as long as 2 years.

Preventing Groin Strain
1. Before beginning any exercise you should warm up properly. Gentle stretching along with the 2 strengthening exercises mentioned below also provides benefits.

1. Butterfly Stretch – Sit on the floor with a straight back and bent knees. Place the soles of your feet together and pull the ankles inward. Resting your elbows on the inside of your knees, lean forward from the waist, so that your elbows push your knees towards the floor. Hold the stretch for 20 seconds and repeat it 3 – 5 times

2. Hurdle Stretch – Stand with the healthy leg bent at the knee, toes pointed forward. Stretch the injured leg straight, out behind, flexing the foot so the toes point forward. As you bend the knee of the injured leg let your pelvis drop backwards towards the floor. Hold the stretch for 20 seconds and repeat it 3 – 5 times.

Traditional Home Remedies: Basil

Courtsey:Anjan K. Nath, Ph.D.

A curious sight in India during the 19th Century was that many Englishmen had adopted the use of a necklace made of the wood of the Basil plant like the ones worn by Hindu holymen. This was not to claim affinity to those over whom they ruled, but rather for more practical reasons for it was scientifically determined and proved that basil provides immunity to electrical impulses and hence acts as preventive to thunder-bolts (lightning). The plant itself is full of electrical energy and hence aids in stimulating blood-circulation. It is said that if one wears the stalk of the basil around the waist, the wearer will be free from afflictions of the waist, liver, spleen, and the generative organs. Because of this property, the basil-stalk necklaces are worn around the neck, hands, and over the heart; and, therefore, it is not surprising that the practice was adopted by the English.

Culpeper, the English physician of old makes a few interesting observations: "This is the herb which all authors are together about, and rail at one another (like lawyers). Galen and Dioscorides hold it not fitting to be taken inwardly; and Chrysippus rails at it with downright Billingsgate rhetoric; Pliny and the Arabian physicians defend it" (Complete Herbal 15). He further adds: ...it was an herb of Mars, and under the scorpion, and perhaps therefore called basilicon, and it is no marvel if it carry a virulent quality with it. Being applied to the place bitten by venomous beasts, or stung by a wasp or hornet, it speedily draws the poison to it. Every like draws his like. Mizaldus affirms, that being laid to rot in horse-dung, it will breed venomous beasts. Hilarius, a French physician, affirms upon his own knowledge, that an acquaintance of his, by common smelling to it, had a scorpion bred in his brain.... To conclude. It expelleth both birth and after-birth: and as it helps the deficiency of Venus in one kind, so it spoils all her actions in another. I dare write no more of it. (15) So much for Culpeper.

In India, the basil (known as Tulsi or Vrinda) is widely used and several myths have grown out of its use both, as a medicinal herb and for religious purposes. The ancient treatises on Ayurveda speak highly of this plant saying that its regular use keeps palate, throat, teeth, gums, bronchus and lungs free of infection. Most traditional Hindu homes grow the plant and believe that an invisible oil permeates the atmosphere thus keeping it clean and free of germs. Further, no snake or scorpion will come near a basil plant and I have personally verified that it also keeps mosquitoes at bay. It is no wonder that the Hindus have accorded spiritual status to the plant and revere it almost as a deity. In fact, the basil is considered to be sacred by many and it is believed that this plant sprouted on its own over the grave of Christ. Christians in Eastern Europe still look upon the plant as a gift of Christ and on St. Basil's day, the womenfolk plant basil seedlings in their gardens with the same fervor as a religious rite. Taking a cue from Christ's resurrection, some even plant basil over the graves of their dear departed in the hope that it might revive the dead!

Uses of Basil
The uses of basil are many and varied. Most of its claims have been verified scientifically, while others remain in the borderline of scepticism and disbelief. The general uses for which it is prescribed as a home remedy ranges from the common cough and cold to blood-pressure symptoms and even paralysis and hemiplegia. I give below some of the more common ailments and their treatment with the use of basil alone or in combination with other herbs.

Acidity:
Grind equal amounts of the dried blossoms of basil, bark of the Neem (Margosa) tree, and black pepper into a homogenous mixture. Take a level teaspoonful of this powder morning and evening with a draft of water, but do not drink milk immediately after. The acidity will be removed from the body with the sweat and urine.
Blood pressure:
The drinking of basil-leaf tea keeps the blood pressure even.
Cataract:
Mix a little honey with the juice of the basil leaves and apply over the eyes every morning and evening. Fresh cases are dissolved without surgery, while chronic ones are rendered "ripe" so as to be surgically removed.
Colds & Cough:
Make a fine powder of the following:

--Basil leaves (dried in shade) 300 gms
--Cinnamon 50 gms
--Bey leaf 100 gms
--Aniseeds (fennel) 200 gms
--Cardamom 200 gms
--Red sandal-wood 200 gms
--Dried orange-peel 25 gms
Take two teaspoonfuls of this mixture and boil it with about 500 ml water till half the quantity of water is left. Add honey (and milk if preferred) and drink it like tea twice a day.
Earache:
Add a little tincture of camphor to the juice of 10 leaves of basil. Instill a drop or two of the mixture in the ear for instant relief.
Eye troubles:
The juice of basil leaves mixed with honey is recommended for all sorts of eye troubles associated with pain and burning sensation. The mixture may be stored in an air-tight bottle. In the case of trachoma, grind ten leaves of basil with a clove and apply to the eyes every four hours. For swelling of the eyes, the juice of the leaves of basil with a pinch of alum applied to the eyes is prescribed.

Epilepsy:
Massage the body daily with the juice of basil leaves (a massage oil may be made with a mineral oil base and the essential oil of basil). Make a habit of smelling the blossoms of basil (essential oil of the blossoms) kept in a handkerchief; also grow a basil plant somewhere near the bedroom. During loss of consciousness during an attack, grind 11 leaves of basil, add a pinch of salt to it and instill a few drops of this juice in the nostrils of the patient.
Flatulence:
Mix together 10 gms of basil juice, 10 gms of dry ginger and 20 gms of jaggery (raw sugar); make small tablets/pills/capsules from this mixture. Take a pill/capsule swallowed with a little water three times a day. It is advisable to either fast or to eat only easily digestible foods during the period of the treatment.
Female disorders:
Basil juice is a good tonic for women and its regular use keeps them free from the disorders of the female generative organs.
Fever/Flu:
Boil about 10 gms of basil leaves in 250 ml water till the water is reduced to 125 ml, then add a little rock salt to taste. This tea produces immediate sweating and relieves the fever. An option is to drink tea made of basil leaves, black pepper, and candy sugar.
Hoarseness:
Add a little honey to the juice of 10 basil leaves and lick slowly. A spoonful is sufficient to restore the voice.
Hair loss:
Massage the scalp evenly with the oil of basil and after an hour or so wash the hair with cold water. Good for dandruff too.
Heart ailments:
As basil has a positive effect over blood pressure and also a de-toxicant, its regular use prevents heart attacks. A tonic may be prepared by mixing 1 gm of dry basil leaves with a spoonful of butter and some candy sugar or honey. Take twice a day; first thing in the morning and before going to bed at night. The wearing of a garland of basil stalks is said to prevent heart attacks. It was common to see Englishmen wearing these "necklaces" during the 19th century in India.
Hysteria:
Smell the crushed leaves of basil and drink the juice of five basil leaves.
Indigestion:
Crush a few basil leaves with a little rock salt and swallow with a little water. Drinking the tea made of dried basil leaves also gives quick relief by inducing sweating and urination.
Insomnia:
The best solution to this tricky problem is to place a few leaves of basil inside the pillow; a specific number of 51 is prescribed, with 50 being placed inside the pillow case and the 51st being chewed upon by the patient. Basil leaves may also be placed around the corners and head of the bed under the bed sheet.
Itching:
Massage the itching areas with the juice of basil leaves. In chronic cases, make a massage oil by mixing two parts of basil juice with one part of sesame/mineral oil and warming over a water bath; cool and store in a bottle. Use this oil for itches of any type for local relief. For a permanent cure, see a qualified Homoeopathic physician.
Jaundice:
Add two teaspoons of basil juice to 50ml of radish juice; sweeten with a little jaggery (raw sugar). Drink this juice twice or three times a day for a month for total relief.
Kidney ailments:
Basil juice is unparalleled in the treatment of all sorts of kidney troubles. Soak overnight about 5-7 gms (one teaspoonful) of Basil seeds in water; next morning grind the seeds with candy sugar and drink the combination. Copious micturition will be induced and soon the congestion will be relieved and infection (if any) will be removed.
Leucoderma (vitiligo):
(a) To a little basil juice add a few drops of lime-juice and apply on the affected area.
(b) Grind 10gms of basil leaves with a clove of garlic and apply the paste on the affected area daily for 10 days. It is also advised to chew 5 basil leaves every morning, afternoon, and evening or licking a mixture of basil juice and honey in addition to the local application.
Lethargy:
The tea made from dried basil leaves is an instant pick-me-up and drunk regularly, keeps one free from colds and other ailments associated with phlegm in the body.
Male sexual problems:
The regular consumption of basil leaves maintains an even blood pressure and keeps a man's urges well within control, making him neither lecherous nor impotent. Venereal diseases are said to be cured with the use of basil juice in combination with cardamom and yogurt drink. Further, the stalk of the basil plant worn around the waist prevents lower-back pain and maintains sexual health.
Migraine:
Dry some basil blossoms in the shade and grind to a fine powder; mix two grams of the powder with a dessert-spoonful of honey and lick it slowly. A second dose, if needed, may be taken in the evening. An excellent remedy, when others have failed (AKN)!
Malaria:
Grind 1gm of black pepper in 10 gms of basil juice and administer at two hour intervals for 5 to six days. In addition give the patient basil tea. The fever along with the malarial symptoms will be totally relieved in a couple of days. This treatment should be effective in Dengue too (AKN).
Nose-bleeding (epistaxis):
Keep some basil blossoms with you and smell them every now and again. In chronic cases, a drop of the essence of basil blossom put in the handkerchief and smelt at intervals cures the problem almost totally. Drinking basil juice with honey is also recommended.

Paralysis/hemiplegia :
Massage the affected limbs with the oil of basil or boil a few leaves of basil in 200ml of water; when cool, strain and use this water for massage. The internal intake of the juice is also recommended.
Pneumonia:
Rub the oil of basil on the chest of the patient and give internally the juice of 5 leaves of basil mixed with a little ground black pepper at six hourly intervals. This will induce sweating and relieve the patient.
Skin:
Basil leaves' juice is an astringent and excellent tonic for the skin.
Sluggish liver:
Grind the following into a homogenous powder: Basil leaves 5 nos; Cummin seeds (roasted)2 gms; Rock salt (black)2 gms. To this mixture add an equal amount of the kernel of wood-apple and then combine the whole with 100 gms of yogurt and eat it with a meal or by itself. For most digestive disorders, a spoonful of a mixture of basil juice and ginger juice gives prompt relief.
Stones (bladder):
Make the patient sit on a steam bath prepared with about 100 gms of basil blossoms to a liter of water. Continue treatment daily for a week. Depending on the size and nature of the calculii, they should dissolve and be flushed out with the urine.
Snake-bite:
(1) Grind 5 gms each of basil leaves and black pepper; instill a drop of this in each nostril of the victim. (2) Grind the root of the basil plant in a little butter and apply on the bitten part. (3) Administer a spoonful of basil juice internally every hour.
T.B.:
Grind 5 gms each of basil leaves and black pepper and mix with a spoon of honey. The patient should take this twice daily for about two months. In the winter, a little ginger juice and a pinch of salt may also be added. Externally, a mixture of basil and ginger juice may be rubbed over the chest.
Urinary troubles:
Soak overnight about a teaspoonful of basil seeds in water and in the morning grind them with a little candy sugar and drink in two doses--morning and afternoon. A week's treatment should clear up all symptoms.
Whooping cough:
Grind together equal amounts of basil leaves and black pepper and add a little honey so as to have a consistency to make small tablets. These tablets, sucked slowly, should be taken four times a day. In the case of dry cough, take a mixture of equal amounts of the juices of basil seeds, ginger and onion. In the case of loose cough, add candy sugar.

References
Culpeper's Complete Herbal, and English Physician. Leicester: Magna Books, 1992.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.